One-Pot Roasted Squash Soup Recipe (2024)

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Bonnie

Sumptuous soup, although I could not find the Kobacha today so bought 3 large bags of frozen cubed butternut. Skipped the oven roasting and just put everything in a big pot on the stovetop until carrots were soft and then used the immersion blender. Absolutely delicious.

Jeff

Add an Ancho chili for a classic Southwestern take on this soup.

T. Kinzler

I don't understand how this can be made in 1 1/2 hours if the vegetables have to be in the oven for that long. It doesn't take into consideration the amount of time cleaning, slicing and also the blending. Add another hour to include prep time.

Cathy

pop it in the microwave for 4 minutes before cutting. Much easier

frankeee

I made this yesterday as written with 2 unpeeled kabocha squash (@4 lbs.) and 2 pears. Roasted 90 minutes, then simmered in 5 cups veg broth 30 minutes more. After immersion blending, soup looked like green split pea soup. Added a cup of water to thin it - still thick though. Wonderful subtle flavor.

KWH

I make soups like this all the time, and I am definitely going to try this method in other recipes. One note about this one, though: I loved roasting the squash with its skin. After 1 1/2 hours it was certainly tender enough to chew, but my immersion blender couldn't handle it. I ended up using a food processor, but if I had to do it again, I would either cut the squash in much smaller chunks or just peel it.

TamiFaye

If you click on the link of the story, this recipe came from, the whole point is using squash that doesn’t need to be peeled. I know Kabocha squash peel is edible when roasted, but I don’t think the soup pictured was made with peel on. I think there’d be a lot of green flecks in it but I’m gonna try making it and will let you know.

Corlan Johnson

I make soup like this every winter. If you have leftovers, try adding some coconut milk and curry paste or powder.

Debbie

I make a very similar soup but with different spices: Madras curry, smokey paprika, cinnamon, salt, cayenne, and black pepper.I do peel the squash as those grown in my neck of the woods have a fibrous texture. I also simply toss the vegetables into a slow cooker with 1T olive oil and cook for 4 hours on high. I also finish with 1/2 cup of dairy, usually 1/2 and 1/2 or whole milk.Okay, so it's not the same but it is very good!

Anne

I don't get the peel. Is it really soft enough to blend and eat?

Adam

The soup in the picture was probably made with a kuri squash, which has a red skin.

Cathy

I put it all as written except no olive oil ( I can’t tolerate fats) in the instant pot for 30 min then natural release. Mashed then immersion blended k squash skin and all. Took some tweaking with salt pepper orange juice I added pear balsamic vinegar and pomegranate molasses too instead of the honey. I thinned it out a bit with trader joe almond cashew macadamia milk It made a lot of soup! I’ll do variations over the next few days adding cherry tomato. Maybe topping with raw apple

Ruth from Rego Park, Queens

After accidentally steaming a winter squash to mush years ago, I came up with a similar, easier, recipe. Squash, water, onion, celery, ginger & spices went into the pot, plus some soymilk & a little peanut butter while blending it up. No caramelizing, no roasting, no sheetpan. It was so good that I brought it to a Thanksgiving dinner, where a friend prononounced it better than sex (best compliment ever!) It's hard to go wrong with these ingredients. So happy to see this recipe here!! Enjoy!

Tanya G

This soup was delicious! Made a few tweaks. Used butternut squash and roasted everything on a sheet pan. Since I had no fresh apples, i used a few tablespoons of unsweetened apple sauce instead. I also used more stock since I prefer my soup less thick. Finished the soup off with a dollop of coconut milk. Will definitely make again.

Jeff

I made this with 2 unpeeled kabocha squashes (4 1/2 lbs) and only one apple; otherwise, I followed the recipe as written.Roasted for about 80 minutes, at which time the squash was very tender, but the peel felt firmer than I'd expected. I knew an immersion blender couldn't handle the pureeing, so I used my Vitamix. The resulting mixture was incredibly viscous and an unattractive khaki color. I didn't care for the taste either. Had to add lots of water, but the mouth feel was still unpleasant.

sarah

Used a peeled butternut squash, 4 smallish carrots, 2 yellow onions, 1 pear, a 2”x1/2” piece of fresh ginger, 4 cups of vegetable stock about 1cup of water: the pear and ginger makes this soup sing!

jon

The recipe calls for 6 cups of liquid and orange juice, which made the soup very watery. I would recommend less or reduce it down which would increase the cook time

Lou

I made a similar soup today but roasted everything including the garlic and used sweet potatoes and carrots, using olive oil and Montreal steak mix which is my go-to and is amazing!!! Three white onions and celery were sauteed, then the roasted veg added plus smoked paprika, sea salt, paprika, and coconut milk. It totally rocks.

Eliz.

Plus good farm carrot

Eliz.

Thank you, JKL-A for wonderful technique!! Gorgeous & delicious prior to blending portion; next time I'll leave half as is & add white beans before wilting spinach in broth. New batch turkey stock, small cut rutabaga, golden beet, Gold Rush apple, butternut, sweet potato, onion & thyme. 1/4 c cider not advised; sweet enough without. I highly recommend trying the one-pot oven roasting method which is the point.

Miranda

I couldn’t find kombucha squash, so used buttercup. After baking, I cooled the squash on a rack and then used a grapefruit spoon to remove the squash from the peel. I forgot to add olive oil or herbs before baking. The flavor was remarkably complex and flavorful.

Tammy Sumner

Add to Dutch ovens baking:Cut back squash to 1/2 to 2/3Leave same amount onion Double gingerAdd one chopped,deseeded hot pepper, like SerranoAdd heaping spoon yellow curry, like hot Jamaica curry or penzys yellowOnce blended, in addition to stock:Add rice vinegarLemon juiceCut back on honey addedGarnishRoasted coconut shredded, fish sauce, sweetened rice wine vinegar, olive oilBaRoast at 425 until lightly toasted, be careful not to burn

@bocaboy

Put the whole kabocha in the oven for 5-10 minutes to soften a bit for chopping (adjusting your roasting time) or use a cleaver.

Chessia

This is the easiest and best soup ever. I come back to it over and over again. I put al the ingredients on a sheet pan and roast at 400F. Usually the onions look a bit burnt—it’s all good. I don’t use herbs, but add curry powder, maple syrup, and lime juice. Serve with some crème fraiche. Everyone loves this soup.

Claire

Used butternut and it was fantastic . Big thanks to kenji for honoring our time, sanity , and humanity with this one pot recipe !

Lynn

11/23 Made as directed except one apple. Sweet is not a favorite flavor. Amazing process. The pot gets the brown roasted sweetness on the bottom and the broth immediately absorbs it.I roasted the squash 10" longer as the squash skin was not quite done. Used a little broth to deglaze and used immersion blender and added broth until got desired consistency. So delicious. Will add a little lemon juice before serving-no honey. Did add ginger but not herbs

Matt

Also: add six or so cloves of garlic to the roasting veggies. Oh, my.

Matt

Riffs: I roasted at a higher temperature to get things done faster, with no ill effects. Use a potato masher after taking the pot out of the oven before using the immersion blender. Add very tiny amounts of broth at a time. Used the juice of a whole lemon. Added just a touch of heavy cream when everything else is done. Serve with toasted, salted squash seeds to put on top. I enjoy garnishing with a few dots of Frank's hot sauce; I can see adding a dab of yogurt or sour cream as well.

Linnet

On cutting kabocha and similar dense squash . . . I had a 3.5 lb kabocha . . . I used a cleaver and a rubber mallet on a cutting board. Worked brilliantly!

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One-Pot Roasted Squash Soup Recipe (2024)

FAQs

Is there a difference between roasting and baking squash? ›

Most recipes say to either bake or roast butternut squash—but what's the difference? While both cooking methods will turn the tough, raw gourd into a soft, sweet ingredient, roasting butternut squash is the more common process for achieving browned, crispy edges and a creamy interior.

Do you need to peel squash before roasting? ›

You can eat the skin, so there's no need to peel it. Simply halve it, scoop out the seeds and chop it into chunks, then roast it and add it to a warm winter salad or throw it into curries, stews or soups. You can also roast the seeds and eat them as a snack or sprinkled over a finished dish.

Why is my squash soup bitter? ›

WHY IS MY BUTTERNUT SQUASH SOUP BITTER? More than likely, the bitterness developed in the squash as it was growing due to a lack of good growing conditions or nutrients.

Is it better to roast squash face up or down? ›

Is it better to roast butternut squash face up or down? I personally prefer to roast my butternut squash with the cut-side-up. In my opinion, roasting it cut-side-up allows for the butternut squash to caramelize, rather than just steam and cook.

Why is my roasted squash soggy? ›

Mushy veggies are also often the result of overcooking. When the interior is loaded with moisture, you have to cook it for much longer to evaporate all of the water and avoid the interior having the unappealing, spongy, raw texture that eggplant and zucchini are notorious for.

Why is my roasted squash dry? ›

Most squashes are at their "driest" immediately after harvest... not in terms of their moisture content, but in their cooked consistency. At this point (provided the squash was fully ripe) the starch content is very high, and the cooked texture will resemble mashed potatoes.

Is squash skin good for you? ›

Sure, you know about the delicious orange flesh of winter squash—but the skin? In case you didn't know, all winter squash skins are edible, and full of fiber and vitamin A to boot. Whether or not you should eat the skins of every type of winter squash is its own question.

Can you eat squash raw? ›

"You can eat raw squash, however, the taste may not be to everyone's liking," Tiner notes. "Squash contains a toxin known as Cucurbitacin E, which can give the squash a bitter taste. If too much of the toxin is consumed it can cause illness.

How do you pick squash for soup? ›

Here are five tips to always keep in mind.
  1. Feel the weight. Pick up that squash and feel the weight of it in your hands. ...
  2. Check the stem. Take a good look at the stem: It should be intact, firm, and dry. ...
  3. Observe the color. ...
  4. Look at the surface. ...
  5. Avoid cracks, cuts, and soft spots.
Oct 10, 2017

How to thicken squash soup? ›

How do I thicken butternut squash soup? If you find the soup is too thin, try adding pureed white beans to the soup. You can also use a small amount of cornstarch or arrowroot powder mixed with water (called a slurry) to thicken it up. Use a 1-to-2 ratio (for example, 1 teaspoon of cornstarch to 2 teaspoons of water).

What squash can you not eat the skin? ›

Hubbard squash, red kuri, spaghetti squash, butternut squash, and sugar pumpkin (sometimes called pie pumpkin) are varieties with very tough inedible skin.

What to add to soup to make it less bitter? ›

Fats and sweetness can help smooth the bitter corners of a dish, just like they make coffee taste less bitter. So add a spoonful of sugar, cream or butter to tame that bitterness.

Why does my squash taste bland? ›

No doubt, squash's flavor issues stem from the fact that it's mostly water. Being as much as 95 percent H2O, it's no surprise that it tastes a lot like water, which is to say, bland.

What if I put too much onion in my butternut squash soup? ›

If your soup has too much onion, one effective way to balance the flavor is by diluting it with broth or water. Start by removing a portion of the soup and setting it aside. In a separate pot, heat up some vegetable or chicken broth, or simply water, and gradually add it to the soup while tasting along the way.

Is roasting and baking the same thing? ›

What's the Difference Between Baking and Roasting? Roasting uses the same type of all-over, dry heat as baking, but at higher temperatures between 400 and 450° F. Choose the roasting method to get thicker, tougher foods brown and crisp, and the baking method to retain moisture in thinner, more delicate foods.

Is it better to bake or roast vegetables? ›

It's a hands-off way to cook that maximizes browning and makes vegetables delicous.

What is the difference between roasting and baking a dish? ›

Roasting pans vary widely in size, but even a small one can accommodate a large enough roast to feed a small family, or could hold one or two chickens. Baking dishes tend to be smaller, because even large casseroles are smaller than a full-size turkey. Roasting pans usually include a rack, while baking dishes do not.

Is roasting or baking healthier? ›

Both baking and roasting can be healthy cooking methods depending on the type of dishes prepared. Baking usually requires less added fat but is usually calorie-dense food. While roasting might need oil to prevent the drying out of food, the result can be nutrition rich.

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