Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (2024)

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Try my vegan spin on the New England St. Patrick’s Day classic with some Vegan Corned Jackfruit!

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (1)

This post was originally posted in 2016. // As an Amazon Associate I earn from qualifying purchases.

Vegan Corned Jackfruit for St. Patrick’s Day

Growing up in New England (I was born in Boston!), corned beef was a traditional dish served every year for St. Patrick’s Day. This dish was made popular during wartime rationing, sometimes called a “boiled dinner.” Traditionally beef is “corned” by soaking it in a brine with pepper corns, allspice, and juniper (can be found in the bulk dried spice bins at the grocery store), along with other spices, for up to TEN days. My jackfruit version just brines overnight—so much faster, and without the beef! I serve it with roasted veggies, including my new favorite—roasted cabbage. So yummy!

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (2)

A Perfect Vegan St. Patrick’s Day Dish

I first made this corned jackfruit in 2015, and it was a huge hit with my family….and still is! My vegan spin on the traditional holiday dish reminds me so much of the meal I grew up with. Jackfruit takes the place of the traditional beef—it’s amazing how much flavor it can absorb. Remember to plan ahead, as the jackfruit needs to marinate in the brine overnight.

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (3)

What is Jackfruit?

Jackfruit it is a tropical fruit grown in southeast Asia. Young jackfruit is canned in a brine, or water, and has a very neutral, mild taste (don’t confuse it with ripe jackfruit that is canned in a syrup and is very sweet—same fruit, different preparation!). It is perfect to use in dishes instead of chicken or other shredded meats. I also use it in my Taco Soup, and in my Jackfruit Carnitas Enchiladas. Delicious! Corned Jackfruit would also make an amazing Reuben sandwich!

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (4)

^^^ Remove the pod like pieces shown on the left, you will have the shredded pieces remaining, shown on the right.

What do you serve with Vegan Corned Jackfruit?

I like to keep things pretty simple when I make my vegan corned jackfrfuit. Just a sheet pan full of roasted veggies does the trick! If you haven’t tried roasted cabbage I highly recommend it—roasting it gives it a completely different flavor!

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (6)

Perfect Side Dishes for Vegan Corned Jackfruit

However, if you want to go a bit fancier than roasted veggies, these easy sides will help you pull together a complete meal! They might not be traditional Irish food, but they’re delicious!

  • Air Fryer Roasted Potatoes with Rosemary
  • Green Beans with Garlic
  • Vegan Classic Mashed Potatoes — Dairy Free!
  • Easy Vegan Air Fryer Brussels Sprouts
  • Vegan German Potato Salad with Bacon

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (7)

Want more GREEN dishes?

Sometimes a color themed meal is just as festive!

  • Peppermint Patty Brownie Cupcakes
  • Classic Pesto
  • Citrus Explosion Green Smoothie
  • Green Beans with Garlic
  • Vegan Spinach Fettuccine Alfredo
  • How to Make Air Fried Broccoli (3 variations)

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (8)

Let’s Make Vegan Corned Jackfruit

Give this a try for your St. Patrick’s Day feast—you’re going to love it! Drop me a note in the comments below and let me know how you like it!

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (9)

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (10)

Print Recipe

5 from 2 votes

Vegan Corned Jackfruit for St. Patrick's Day

Try my vegan spin on the New England St. Patrick's Day classic with some vegan Corned Jackfruit! (vegan, soy free, gluten free, nut free)

Prep Time15 minutes mins

Cook Time45 minutes mins

Brining1 day d

Total Time1 day d 1 hour hr

Course: Entree

Cuisine: Irish American

Author: Sarah De la Cruz

Ingredients

For the Brine:

  • 2 cups water
  • 1 Tablespoon kosher salt try 2 teaspoons of regular fine grain salt
  • 2 Tablespoons brown sugar or sub maple syrup
  • 1/2 teaspoon cinnamon
  • 1 teaspoon prepared yellow mustard
  • 1 teaspoon black peppercorns
  • 8 whole cloves
  • 8 whole allspice berries found dried in the bulk spice section
  • 12 whole juniper berries found dried in the bulk spice section
  • 2 bay leaves
  • 1/2 teaspoon ground ginger
  • 1 Tablespoon red wine vinegar

For the Jackfruit:

  • 2 20 ounce cans YOUNG jackfruit in brine, NOT ripe jackfruit in syrup, found in Asian markets or online
  • 1/4 teaspoon smoked paprika optional, for color and smokey flavor

For the Roasted Vegetables:

  • 1 head green cabbage
  • 6 large carrots
  • 2-3 pounds Yukon Gold or Red Potatoes
  • 1 Tablespoon olive oil
  • salt and pepper to taste

Instructions

For the Brine:

  • Place all of the brine ingredients into a small pan on the stove. Bring to a boil and turn off the heat. While the brine sets, begin to work on the jackfruit.

For the Jackfruit:

  • Open and drain the cans of jackfruit. Using your fingers, shred the triangular shaped jackfruit into meaty shreds, discarding the harder point of each wedge as well as any pods.

  • Place the shreds into a container with a lid, and pour the brine overtop. Allow to brine in the refrigerator overnight.

  • The next day drain the jackfruit. Heat a skillet (I like my cast iron) and drizzle a little olive oil on it. Add the jackfruit shreds. Sprinkle with paprika and toss to incorporate. Heat through, allowing the shreds to brown and crisp very slightly. Remove from pan and serve. I like to serve my corned jackfruit with roasted vegetables, see below.

For the Roasted Vegetables:

  • Preheat oven to 400°.

  • Slice the cabbage from top to stem into large discs, about 1/2" thick, discarding core. Carefully lay them onto a parchment lined baking sheet. Drizzle with olive oil, salt and pepper.

  • Peel and slice carrots on the diagonal, about 1/4" thick. Dice potatoes into 1" cubes. Toss with olive oil, salt and pepper, and spread out on a parchment lined baking sheet.

  • Roast both pans of veggies for about 45 minutes, carefully flipping the cabbage discs half way through, and tossing the potatoes and carrots.

  • Serve with corned jackfruit.

Notes

* Cook time does not include the overnight brining step. Be sure to plan ahead!

From the Blog Archives, 2016….

Last Friday my mom and I took the boys on a little day trip. We rode the ferry from Seattle to Bainbridge Island—just a 30 minute ride, but probably the highlight of our trip for Jonathan—”a boat, a boat, a boat!” Once there we drove to the Bloedel Reserve—a 150 acre estate that has been opened to the public to walk the gardens. It was beautiful. Apparently Mr. Bloedel was color blind, so instead of colorful flowers he had plants in varying shades of green. Washington State is known as the Evergreen State, and the name is quite fitting—because of our seemingly continuous rainfall everything stays green year round, and these gardens were no exception.

^^^ So many beautiful shades of green—my favorite color!

Vegan Corned Jackfruit for St. Patrick's Day — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (2024)

FAQs

What vegan meat is made of jackfruit? ›

Shredded jackfruit is also frequently used to replace other meats, like chicken. Similar to tofu in that it lacks a strong flavor profile of its own, many people love the jackfruit's adaptability to be used in curries, stews, and sauces. It's especially popular in tacos and burritos, too.

Is jackfruit vegan? ›

Many vegan and vegetarian eaters seek out jackfruit for their dishes because of its absorbent texture, versatility, and mild taste. Jackfruit is a large tropical fruit that has a slightly sweet and fruity flavor and a meaty texture. It's often used as a replacement for meat in vegetarian or vegan dishes.

How to prepare jackfruit as a meat substitute? ›

You can easily separate the flesh of unripe jackfruit with your fingers or shred it with two forks. Then add your seasoning and sauces before sautéing or simmering until it softens. Jackfruit is a great addition to curries as it takes on the flavour of the sauce as it bubbles away.

Is jackfruit a vegetable yes or no? ›

Jackfruit is an exoticfruit grown in tropical regions of the world. It is native to South India. It is part of the Moraceae plant family, which also includes fig, mulberry and breadfruit. JACKFRUIT IS A FRUIT.

Why jackfruit is called non veg? ›

Compared to ripe jackfruit, unripe jackfruit has a meaty texture similar to beef or pork. This texture—along with the fruit's neutral, almost bland flavor, can be adapted to any culinary taste—is a big reason why jackfruit is such a popular meat substitute.

What is a vegan who only eats fruit? ›

The fruitarian, or fruit, diet is a highly restrictive vegan diet. It excludes all animal products, including dairy. People following this program eat a diet consisting primarily of raw fruits.

What fruit can replace meat? ›

Jackfruit. Yep, this fruit can take the place of meat. Jackfruit is full of vitamins, minerals, antioxidants, and fiber. Plus, with 2.6 grams per cup, it has much more protein than most other fruits.

Is there a plant that tastes like meat? ›

Mushrooms. Mushrooms are one of the most popular vegetables to replace meat due to their savory umami flavor and meaty texture. Portobello mushrooms are large enough to eat just like a burger and sturdy enough to be able to throw on the grill without falling apart.

What not to mix with jackfruit? ›

Jackfruit can also be harmful if you eat it with milk or carbonated drinks. It may cause digestion and skin issues. You should avoid drinking water after the consumption of jackfruit as it can lead to diarrhoea. Jackfruit is a high water content fruit that smoothes out bowel movements.

What not to eat with raw jackfruit? ›

Milk or other dairy products should not be taken with jackfruit. In fact, jackfruit contains oxalate which reacts with calcium present in dairy products. In addition to upset stomach, it can cause white spots on the skin, itching, eczema.

What kind of meat does jackfruit taste like? ›

The jackfruit texture is not dissimilar to a banana, mango, or pineapple in terms of being dense and fibrous. But the taste is quite distinctive. Some say it's sweet, and some say a jackfruit has a flavor similar to pulled pork, especially when cooked.

Is jackfruit like tofu? ›

If you've been searching for a healthy vegetarian substitute for meat that isn't the usual soy or wheat gluten products (like tofu or seitan), you may have just found your perfect match. Jackfruit is the rare fruit that effortlessly doubles as a hearty meat substitute.

Is jackfruit meat healthy? ›

Jackfruit is a good source of vitamin C, potassium, dietary fiber, and other important vitamins and minerals. Also, research suggests that compounds in the flesh, seeds, and other parts of the plant may potentially treat or prevent several health conditions. Jackfruit is a popular meat substitute.

References

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